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Product Description
Aubergine or Egg plant belong to the nightshade family of plants and are used in many different dishes around the world. Although often considered a vegetable, they're technically a fruit, as they grow from a flowering plant and contain seeds and has antioxidants like vitamins A and C, which help protect your cells against damage. It's also high in natural plant chemicals called polyphenols, which may help cells do a better job of processing sugar if you have diabetes.