Bitter Gourd

Bitter Gourd

£7.99
Ex Tax: £7.99

Note: Bitter Gourd has short shelf life and need to be used with in 2 days upon delivery


Product Description

Bitter Gourd or Indian Karela

Embrace the unique flavor and numerous health benefits of Bitter Gourd, also known as Bitter Melon or Karela. Our fresh Bitter Gourd is handpicked and delivered straight to your doorstep, ensuring premium quality and maximum nutritional value. Whether stir-fried, stuffed, or juiced, Bitter Gourd adds a distinctive taste and a wealth of goodness to your culinary creations. Elevate your well-being with every bite of this versatile and nutritious vegetable.

Benefits:

  1. Blood Sugar Management: Bitter Gourd contains compounds that help regulate blood sugar levels, making it an excellent choice for individuals with diabetes or those looking to maintain healthy blood glucose levels.

  2. Rich in Antioxidants: Loaded with antioxidants, Bitter Gourd helps neutralize free radicals, reducing oxidative stress and lowering the risk of chronic diseases.

  3. Supports Weight Loss: Low in calories and high in fiber, Bitter Gourd promotes satiety, aids digestion, and supports weight loss goals by keeping you feeling full for longer.

  4. Boosts Immunity: Bitter Gourd is packed with essential vitamins and minerals, including vitamin C and zinc, which strengthen the immune system and enhance overall health.

  5. Improves Digestive Health: The fiber content in Bitter Gourd promotes healthy digestion, prevents constipation, and supports gut health by nourishing beneficial gut bacteria.

  6. Skin Health: Bitter Gourd is revered for its skin-nourishing properties, helping to purify the blood, improve complexion, and prevent skin problems such as acne and eczema.

  7. Heart Health: Bitter Gourd is rich in heart-friendly nutrients like potassium and folate, which help regulate blood pressure, reduce cholesterol levels, and support cardiovascular health.

  8. Anti-inflammatory: Bitter Gourd contains anti-inflammatory compounds that help reduce inflammation in the body, alleviating symptoms of arthritis and other inflammatory conditions.

Experience the goodness of Bitter Gourd and unlock the secrets to vitality and wellness with our premium-quality produce. Incorporate Bitter Gourd into your diet and embrace a healthier, more vibrant lifestyle today!